Colds and flu. Fight it with lemon, honey, and ginger tea.

Tea for colds and flu? Naturally! For tea lovers around the world, a winter morning is never quite complete without a hot cup of tea. Tea is unmatched in its special ability to take those cold weather blues away. But did you know that there’s more to it than just warmth, flavor, and aroma?

Tea for colds can add to your flu medicine

That’s right. Tea can boost your immunity and also keep those frequent cold weather aches and pains at bay. Doesn’t that make tea a wonder-drug? Sure, if you pick the right variety. A number of specially formulated cold and flu fighting teas are available today; these can make for a great addition to your winter shopping list.

So, what are these cold weather teas all about?

Cold weather teas are crafted with natural ingredients that soothe the throat, support unobstructed breathing, provide essential warmth, and promote a healthy immune system. These properties, coupled with a dash of spicy flavoring, make these teas the perfect natural beverage to last you through a long winter. Let’s take a quick look at some common varieties of tea for colds and flu season.

  • Throat soothing. Honey, lemon, ginger tea, as well as peppermint are some common remedies that specialize in soothing sore throats. They tend to feature as additional flavoring agents in a number of immune support and anti-inflammatory teas. If you’re often plagued by throat irritation and cough during the cold season, look for potent throat soothers such as licorice root, echinacea root or cherry bark in your tea.
  • Easy breathing. Some cold weather teas are specially formulated to aid in respiration. Their base ingredients have characteristic aromas and include the likes of eucalyptus, ginger, cardamom, cloves, and cinnamon. These teas are easy identifiable by an abundance of aromatic warming spices.
  • Flu fighting. Created using natural sources with immunity boosting properties, flu fighting teas can prevent winter ailments including fevers, chills, and runny noses. Tulsi basil leaf is a powerful ingredient in these teas, as are elderberry, blueberry, feverfew, and astralagus root. Flu fighting teas are rich in anti-oxidants and Vitamin C and often have antibacterial and antiviral properties as well.
  • Fighting inflammation. Cold weather teas with anti-inflammatory properties are effective natural remedies for chronic joint pains, congestion, sinusitis, and other frequent inflammations. Common ingredients in these teas include turmeric, goldenseal, and black cohosh. Often, these teas come with additional benefits for the body’s digestive and waste filtration systems.

And delicious winter blends all around…

When it comes to cold weather teas, the sheer variety of ingredients and spices open up a world of endless possibility. Explore popular tea brands from around the world, and sample the artistry with which they’ve created their enchanting winter blends. Find one with ingredients that best suit your requirements and enjoy a winter’s worth of perfect and all-natural health.

Please note: we do not give any medical recommendations. All information here is for your reference only and requires further verification. Always do your own research and talk to your doctor if you have any health related questions.

(see our top 7 picks below)


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7 best teas for colds and flu to buy online

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Feel Better Blend (Caffeine Free)

Feel Better Blend (Caffeine Free)

Organic Green Rooibos, Organic Fennel, Organic Linden Flower, Organic Orange Peel, Organic Raspberries, Organic Licorice Root, Organic Neem, Organic Cinnamon, Elderberries, Echinacea, Chili Pepper. Cast those blues away with this rejuvenating blend. We all need something that makes us feel extra ...

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Lemon Balm Tea

Lemon Balm Tea

A tea with a refreshing lemony scent and flavor. Lemon balm is an herb that is part of the mint family. While it can be good for cosmetic and culinary uses, lemon balm is also useful for making an aromatic, savory tea.

1
Yogi Teas Cold Season

Yogi Teas Cold Season

Soothing organic herbal tea specifically formulated for use during the cold weather season Peppermint, eucalyptus and basil are added for their warming and invigorating properties Relax and sip a steaming cup to help keep your internal fire blazing USDA certified organic herbal ...

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Traditional Medicinals Organic Throat Coat Tea

Traditional Medicinals Organic Throat Coat Tea

Personality: Smooth and silky. Herbal Power: Helps you sing it loud, say it proud, stand up and be heard. Reason to Love: Slippery elm or Ulmus rubra (Latin for "red elm," so called for its lovely reddish bark) is a beautiful, native North American elm tree. It’s the inner bark of this tree that is ...

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Turmeric Ginger Tea

Turmeric Ginger Tea

A dynamic blend of two flavorful Asian spices. Long a staple of Indian Ayurveda, turmeric and ginger work harmoniously to offer an exotic blend of tea with a dynamic taste that you can enjoy whenever you're in the mood for something stimulating.

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Cold Buster With Tulsi

Cold Buster With Tulsi

Rooibos, eleuthero ginseng root, tulsi holy basil, lemon peel, orange peel, hibiscus, ginger root, rose hips, cinnamon,. Blender's Notes:Back in time for cold & flu season, is our caffeine-free immunity blend to relieve stress and promote health. Our Cold Buster with Tulsi Leaf, aka holy basil, is ...

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Lemon Meringue (Caffeine Free)

Lemon Meringue (Caffeine Free)

Organic Green Rooibos, Organic Orange Peel, Organic Rose Petals, Organic Cornflowers, Natural Flavors. One cannot resist the tart, lemony goodness of lemon meringue. We've captured this popular dessert-y favorite from its light, fluffy texture to its sweet, creamy finish. This sip-able fantasy ...

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Ginger Cold Soother Tea

Ginger Cold Soother Tea

Ginger root, chamomile, hibiscus, cranberry (cranberries, cane sugar, . Feeling a bit under the weather? This comforting blend of ginger root, chamomile, cranberries, and other soothing herbs and natural flavor may help ease your symptoms. It's a pleasant, fruity tasting blend with a distinct ...

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